Run harder, further, and injury-free with SOLE footbeds.

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It's a Tuesday evening, you've had a long day at work, and all you want to do is run it off. You want to feel the burn in your lungs as you push yourself toward tired limbs and a clear mind. Unfortunately, your knee hurts so badly you'll have to stay on the couch instead of pounding out the paces on the tarmac or trail. Patellofemoral Pain Syndrome or 'runner's knee' is the most common injury experienced by runners, but it's by no means the only issue we face. Metatarsalgia, plantar fasciitis, achilles tendinitis, stress fractures, shin splints . . . the list goes on. These ailments result from the vulnerable parts of your feet and joints taking repeated strain while you put in that extra effort. The solution? Give your feet the support they need to do the work you're asking of them.

Scientific research by Dr. Ferber at the Running Injury Clinic has shown the benefits of using orthotic insoles while running. And there's no better insole than a SOLE customizable footbed. SOLE footbeds' signature shape supports your foot's natural positioning and shape while you run, so all parts of your foot's intricate machinery work the way they should.

Give your feet t he support they need to do the work you're asking of them.

The SOLE footbed's custom moldable base acts as a dynamic second-skin, distributing pressure evenly so you don't end up with localized stress injuries. The supportive arch helps take a load off the plantar fascia: that crucial ligament that connects your heel bone to your toes and holds it all together. A deep heel cup cradles your foot's natural cushioning to absorb repeated force as you push for your personal best. All this adds up to mean your feet can carry you forward mile after mile, rather than holding you back.

But how does foot support affect your knees? The human body is an intricate system that starts at the feet. SOLE footbeds' signature shape helps prevent over-pronation and supination to ensure that the rest of your body stays in its natural alignment. This greatly reduces stress on your knees, ankles, hips and even your back. With proper support for your feet, you can minimize your risk of overuse injuries while you put your body through its paces. By decreasing strain on your limbs you also reduce the natural pain and fatigue that are part and parcel of what you do, allowing you to run harder for longer.

You don't have to let common ailments keep you on the couch. Try a proven, trusted solution in SOLE footbeds and keep doing what you love.